Pilates for pregnant women restores the equilibrium of a changing body, mobilises challenged joints and muscles and heightens awareness of the pelvic floor.
course fee:
160 EUR
Pilates for pregnant women
Book your course
Further info
The miracle has begun – congratulations!
As enchanting as pregnancy is on the one hand – on the other hand there are of course physical changes that are sometimes not so easy, especially towards the end.
The aim of the course: to compensate for these physical changes, to mobilize stressed body regions and also to give awareness to the pelvic floor. This means that you can go through the pregnancy and the birth strengthened and have already laid the connections for the subsequent recovery.
The course is an active space for you and your body – we use the time to practice, move and feel. Of course, questions are welcome, but we don’t do chats here.
Registration
In order to secure a place, we ask for a binding written registration by email before the beginning of the course. Please use the contact form to register.
You will then receive a written confirmation with the transfer details. The place is firmly booked with successful transfer.
Apart from towel and sportswear, the studio provides all the utensils needed for the course. Also sports shoes are not required.
Info
The following terms and conditions for cancellations apply:
- 20.- € administration fee apply when cancelling before course starts
- Cancellation fees do not apply if a substitute person (appointed by the client) will take the spot in the course for the same conditions.
- after the course starts, no refund is possible.
Location of the course: Dynamic Arts, Kartäuserst. 13, 79102 Freiburg
Teacher of the course: Johanna Schmidt, Veronika Failer, Karin Wuensch
