Pilates Prevention

Pilates Prevention

In order to qualify for that and get a statement for the health insurance it is obligatory to take 10 classes.

Subsidy

The statuatory health insurance in Germany subsidizes this course up until 80%.

In order to qualify for that and get a statement for the health insurance it is obligatory to take 10 classes.

To obtain a certificate for health insurance after the course must be attended at least 8 of the 10 hours.

Since the course is completed, any absences can be made up, unfortunately, neither in our ongoing courses nor in the other prevention courses. We ask for your understanding.

Course fee: 130.- €

Pilates Prävention

Pilates Prevention

Pilates Prävention

Pilates Prävention

10x Montags 19:50-20:50Uhr

30. Sep - 9. Dez 2019 (Pause: 28. Okt)

10x Dienstags 19:00-20:00Uhr

14. Jan - 24. Mrz 2020 (Pause: 25. Feb)

10x Mittwochs 17:30 -18:30Uhr

09. Okt - 18. Dez (Pause: 30. Okt)

Pilates Prevention Pelvic Floor Training

Beckenbodentraining

10x Mittwochs 11-12 Uhr

08. Mai - 24. Jul 2019 (Pause: 12.&19. Jun)
09. Okt - 18. Dez 2019 (Pause am 30.10.)
15. Jan - 25. Mrz 2020 (Pause am 26.2.)
22. Apr - 08. Jul 2020 (Pause: Pfingstferien)

Pilates Prevention Post Natal

Pilates Prevention after Pregnacy

10x Montags - 11:00-12:00Uhr

24. Jun - 23. Sep 2019 (Pause: 19.;26.Aug;2.Sep)
30. Sep - 09. Dez 2019
13. Jan – 23. Mrz 2020
30. Mrz – 29. Jun 2020

10x Montag: 19.50-20.50Uhr

24. Jun - 16. Sep 2019 (Pause: 19.&26.Aug)
23. Sep - 02. Dez 2019
9.Dez 19 – 9. Mrz 20 (Pause:23.&30.12.&6.1.)
16. Mrz – 15 Jun 2020

10x Dienstag: 11.15-12.15Uhr

30. Apr - 23. Jul 2019 (Pause: 11.&18.Jun)
10. Sep - 19. Nov 2019
26. Nov - 18. Feb 2020 (Pause: 24.&31.Dez)
3. Mrz – 26. Mai 2020
16. Jun – 9. Sept 2020

10x Dienstag 18:00 - 19:00Uhr

05. Nov - 28. Feb 2020 (Pause: 24.&31.Dez)

10x Mittwoch 18:30 - 19:30Uhr

10. Jul - 02. Okt 2019 (Pause: 21.&28.Aug)
09. Okt - 18. Dez 2019

10x Mittwoch 17:30 - 18:30Uhr
8. Jan – 18. Mrz 2020
22. Apr – 15. Jul 2020 (Pause: Pfingstferien)

10x Donnerstag:- 19.00-20.00Uhr

09. Mai - 01. Aug 2019
08. Aug - 07. Nov 2019 (Pause: 22.&29.Aug)
14. Nov - 06. Feb 2020 (Pause: 24.&31.Dez)
13. Feb - 30. Apr 2020
7. Mai - 6. Aug 2020 (Pause: Pfingstferien)

10x Freitags - 10-11Uhr

12. Jul - 04. Okt 2019 (Pause am 23.& 30. Aug)
11. Okt - 20. Dez 2019
31. Jan – 17. Apr 2020
8. Mai – 24. Jul 2020 (Pause: 12. Jun)

10x Freitags - 11:15-12:15Uhr

17. Mai - 26. Jul 2019
(am 14.&21.&28. Jun; 5. Jul um 10Uhr)
8. Nov - 31. Jan 2020 (Pause: 27.Dez&4.Jan und am
10.; 17.;24. jan um 10Uhr)

Registration

In order to secure a place, we ask for a binding written registration by email before the beginning of the course. Please use the contact form to register.
You will then receive a written confirmation with the transfer details. The place is firmly booked with successful transfer.
Apart from towel and sportswear, the studio provides all the utensils needed for the course. Also sports shoes are not required.

Infos

The following terms and conditions for cancellations apply:

  • 20.- € administration fee apply when cancelling before course starts
  • Cancellation fees do not apply if a substitute person (appointed by the client) will take the spot in the course for the same conditions.
  • after the course starts, no refund is possible.

Location of the course: Dynamic Arts, Kartäuserst. 13, 79102 Freiburg

Teacher of the course: Krisztina Ajkay, Nadine Teiwes, Andrea Appelt, Sigrid Sopart, Judith Schmidt and Iris Jacobs