Pilates Prevention

Pilates Prevention

In order to qualify for that and get a statement for the health insurance it is obligatory to take 10 classes.


The statuatory health insurance in Germany subsidizes this course up until 80%.

In order to qualify for that and get a statement for the health insurance it is obligatory to take 10 classes.

To obtain a certificate for health insurance after the course must be attended at least 8 of the 10 hours.

Since the course is completed, any absences can be made up, unfortunately, neither in our ongoing courses nor in the other prevention courses. We ask for your understanding.

Course fee: 150.- €

Pilates Prävention

Pilates Prevention

10x Montags 18:30-19:30Uhr

11. Jan – 22. Mrz 2021 (Pause: 15.2. Rosenmontag)

12. Apr - 28. Jun 2021 (Pause: 24.& 31. Mai-Pfingstferien)

Pilates for pregnant women

Pilates Prevention Post Natal

Pilates Allegro Prevention

Pilates Allegro

NEW!! Get to know this special Pilates device und feel the results in your body!
It's a course with health insurances support.

course fee: 170€

10x Dienstags 9:00 - 10Uhr

06. Okt - 15. Dez 2020

10x Freitags 9:00 - 10Uhr

15.Jan - 26. Mrz 2021 (Pause in Fasnachtswoche, 19.2.)

Pilates Allegro

spine gymnastics course

spine gymnastics

NEW! A special course with a mix of our studio methods -only the best for your spine!
With health insurances support.

Course fee: 150€

10 x Montags 9 - 10Uhr

05. Okt - 14. Dez 2020

10x Mittwochs 19:15 - 20:15Uhr

3. Febr - 14. April (Pause: 7.4.)

Pilates Prevention Pelvic Floor Training


10 x Montags 17:15 - 18:15Uhr

new dates from january 2021 - please get in touch with us


In order to secure a place, we ask for a binding written registration by email before the beginning of the course. Please use the contact form to register.
You will then receive a written confirmation with the transfer details. The place is firmly booked with successful transfer.
Apart from towel and sportswear, the studio provides all the utensils needed for the course. Also sports shoes are not required.


The following terms and conditions for cancellations apply:

  • 20.- € administration fee apply when cancelling before course starts
  • Cancellation fees do not apply if a substitute person (appointed by the client) will take the spot in the course for the same conditions.
  • after the course starts, no refund is possible.

Location of the course: Dynamic Arts, Kartäuserst. 13, 79102 Freiburg

Teacher of the course: Krisztina Ajkay, Nadine Teiwes, Andrea Appelt, Sigrid Sopart, Judith Schmidt and Iris Jacobs