Skip to main content

Pilates Reformer and Allegro Reformer

Private Lessons & Group Classes & Prevention Courses

PILATES REFORMER / ALLEGRO Training

STRENGTH WITH equipmnet
For Women & Men

Pilates Reformer / Allegro Reformer

We have been offering Pilates Reformer & Allegro Reformer training in our studio for 18 years, both as private sessions, often combined with other Pilates equipment, and as group classes using the Pilates Allegro Reformer.

For the past 5 years, we have also offered Pilates Allegro Reformer Preventionscourses, which are supported by health insurance companies.

Book a trial lesson now

What are the Benefits?

You want to:

  • train with variety
  • learn to correctly perform difficult mat exercises using the equipment
  • make complex Pilates exercises easier and more effective
  • experience greater challenge than on the mat thanks to the resistance of the different springs
  • experience complex and targeted exercise variations
  • train on cleverly designed, multidimensional equipment

Benefits of Pilates Reformer & Allegro Reformer training:

  • Targeted strength training: The resistance of the springs intensifies the workout for deeper muscle strengthening.
  • Improved flexibility and coordination: The dynamic movements on the carriage promote mobility.
  • Individual adjustment: The resistance can be adjusted for every fitness level, making the training equally effective for beginners and advanced practitioners.
  • Holistic training: Engages the entire body, especially the deep core muscles.

The Pilates Reformer and Allegro equipment offer you all of this; both easier and more challenging exercises are possible!

Want to try the Pilates Allegro Reformer...

Difference between Pilates Reformer and Pilates Allegro Reformer

Basically, there are no differences. Both offer the same variety of exercises and ways to perform Pilates. The main difference lies in the construction and handling, not in the fundamental training principles.

The Allegro Reformer is essentially a modern version of the Reformer, but with a more compact and practical design.

The Pilates Reformer is a specialized piece of equipment developed by Joseph Pilates and used for intensive yet joint-friendly Pilates exercises. Many traditional Reformers are larger and more substantial.

The Pilates Allegro Reformer is a specific, often space-saving, and versatile version of the Pilates Reformer. It’s particularly practical because it can be stored upright or stacked.

PILATES ALLEGRO REFORMER

Flexibilty & Coordination
For Women & Men

Want to try Pilates Reformer...

GROUP TRAINING

Small group training:

with the PILATES ALLEGRO REFORMER.

See TIP for BEGINNERS.

Group dynamics and fellow trainees can increase motivation and make regular training sessions more enjoyable.

Group training is more affordable than individual training. You could even come twice a week or combine it with mat Pilates.

CLASS SCHEDULE

Tip for Beginners

For newcomers to the groups, our “Starter-Package” is a prerequisite, as the fundamentals of Pilates technique are easier and more individually learned on the

PILATES ALLEGRO REFORMER

in individual sessions.

Or try a trial class and then decide. The trial class can also be credited as the first session of the Starter Package.

Book a trial class now

INDIVIDUAL TRAINING

Completely personalized in individual training – only on the Reformer or on all Pilates equipment:

Pilates Reformer | Pilates Allegro Reformer
Pilates Cadillac | Pilates Barrel
Pilates Spine Corrector | Pilates Ladder Barrel
Pilates Wunda Chair | Pilates Arm Chair Barrel Combi

Individualized support: The training plan and intensity can be fully adapted to your personal goals.

Book a trial class now

PILATES ALLEGRO REFORMER Prevention

Regular attendance and completion of the course is a second option and alternative to the “Starter Package” for later joining group classes.

Completed 10-session courses are subsidized by statutory health insurance companies up to 80%.

Since the course is a closed course, any missed sessions unfortunately cannot be made up in our ongoing course offerings or other prevention courses.

Also available for those with private health insurance.

PILATES ALLEGRO REFORMERR PREVENTIONSKURSE

Pilates Allegro Reformer

ABDOMINALS
Bauchmuskeln

Pilates Allegro Reformer

POWER & FLEXIBILITY
Kraft & Bweglichkeit

PILATES REFORMER

VERSATILITY & COORDINATION
Vielseitig & Koordination