GYROKINESIS® CONTINUING EDUCATION Update specialized Courses

DID YOU KNOW ?
GYROKINESIS CARDIOVASCULAR BREATHING COURSES
are also valid as UPDATE for GYROTONIC Level 1 Trainers.

WUSSTEN SIE ?
GYROKINESIS CARDIOVASCULAR BREATHING COURSES
gelten auch als UPDATE für GYROTONIC Level 1 Trainer.

GYROKINESIS CARDIOVASCULAR BREATHING COURSE, PROGRESSION 1:

conducted by Miriam Friedrich Honorio

2024 – Haifa: April 09-11
2024 – Munich: April 26-28
2024 – Amsterdam: Oct 04-06
2024 – Rome: Dec 13-15

Duration: 3 days
Course: 525.- € + Freiburg studio fee 125.- € (for other courses ask hosting studio or us)

Students receive manual, training course video, attestation

GYROKINESIS CARDIOVASCULAR BREATHING COURSE, PROGRESSION 2:

conducted by Miriam Friedrich Honorio

2024 – Paris: March 08-10
2024 – Berlin: May 03-05
2024 – Taipei: June 10-12

Duration: 3 days
Course: 525.- € + Freiburg studio fee 125.- € (for other courses ask hosting studio or us)

Students receive manual, training course video, attestation

GYROKINESIS CARDIOVASCULAR BREATHING COURSE, PROGRESSION 3:

conducted by Miriam Friedrich Honorio

2024 – Taipei: June 15-18
2024 – Vittorio Veneto/Italy: July 04-07

Duration: 4 days
Course: 840.- € + Freiburg studio fee 125.- € (for other courses ask hosting studio or us)

Students receive manual, training course video, attestation.

GYROKINESIS ESSENTIALS:

2024 – Annecy: March 15-17
2024 – Amsterdam: March 22-24
2024 – Taipei: June 07-09
2024 – Freiburg: Oct 18-20

Conducted By Miriam Friedrich Honorio
This course offers a systematic approach to the standard level 1 material, presented as 3 different class formats. All class formats can be used independent or subsequently from program 1 to program 3. Each class format is developed for a 60 to 90 minutes class.

Neben der speziellen Thematik ist auch noch zu bemerken das der überwiegende Teil der class formats im Sitzen und Stehen sind. Viele Trainer finden sich in Situationen, in denen die Teilnehmer ungern oder gar nicht auf den Boden gehen wollen und können. Das wird in diesen class formats deutlich erleichtert ohne die Prinzipien aus dem Auge zu verlieren.

The following class formats are presented:

Program 1: Decompression of the lumbar Spine
Program 2: Decompression of the thoracic spine
Program 3: Decompression of the cervical spine

Each program can be considered as a progression towards Level 1. All programs of the Gyrokinesis Essentials are mainly done on a chair and in standing.

Duration: 3 days
Course: 525.- € + Freiburg studio fee 125.- € (for other courses ask hosting studio or us)

GYROKINESIS LEVEL2 BEGINNER:

2024 – Freiburg: Dec 06-11 – Miriam

Duration: 6 days
Course: 1050,- € + Freiburg studio fee 150,- € (for other courses ask hosting studio or us)

GYROKINESIS LEVEL2:

2024 – Freiburg: TBA

Duration: 11 days
Course: 1575,- € + Freiburg studio fee 150,- € (for other courses ask hosting studio or us)