Gyrokinesis Ausbildung

NEW GYROKINESIS UPDATE COURSE

GYROKINESIS ESSENTIALS Part 1:

A Journey of Spinal Motions Towards Level 1

Conducted By Miriam Friedrich Honorio

2017 -  Freiburg 20.-22. Oct

2017 - Freiburg 03.-05. Nov

2018 - Freiburg 16.-18 March

2018 - Rotterdam 06.-08 April

2018 - Bilbao 11.-13 Mai

This course offers a systematic approach to the standard level 1 material, presented as 6 different class formats. All class formats can be used independent or subsequently from program 1 to program 6. Each class format is developed for a 60 to 90 minutes class.

Neben der speziellen Thematik ist auch noch zu bemerken das der überwiegende Teil der class formats im Sitzen und Stehen sind. Viele Trainer finden sich in Situationen, in denen die Teilnehmer ungern oder gar nicht auf den Boden gehen wollen und können. Das wird in diesen class formats deutlich erleichtert ohne die Prinzipien aus dem Auge zu verlieren.

In Part 1 of the Gyrokinesis Essentials the following class formats are presented:

Program 1: Decompression of the lumbar Spine

Program 2: Decompression of the thoracic spine

Program 3: Decompression of the cervical spine

Each program can be considered as a progression towards Level 1. All programs of the Gyrokinesis Essentials are mainly done on a chair and in standing.

Duration: 3 days
Course: 350.- € + studiofee 75.- €

HAPPY MOVES (with music):

2017 - Freiburg:  June 09-11

Duration: 3 days
Course: 450,- € + 75,- € studio fee

LOTUS BLOSSUM 1 (with music):

2017 - Freiburg:  TBA - (to be agreed)

Duration: 3 days
course: 450,- € + 75,- € studio fee

LOTUS BLOSSUM 2 (with music):

2017 - Freiburg: Nov 13-15

Duration: 3 days
Course: 450,- € + 75,- € studio fee

BREATHING COURSE INTENSIVE (with music):

2017 - Freiburg:  TBA - (to be agreed)

Duration: 3 days
Course: 450,- € + 100,- € studio fee

For the Updates Courses with music you are free to choose, it is not necessary to do it in order.

Die Update Kurse mit Musik unterliegen keiner Reihenfolge und bauen nicht aufeinander auf, daher können Sie frei wählen welchen Kurs Sie als erstes machen.

!! NEW !!  JSB Course / Archway Course is now also as UPDATE valid as for Gyrokinesis Level 1 Trainer

JUMPING STRETCHING BOARD:

2017 - Freiburg: Dec 07-13 - Sergio

2018 - Berlin: March - Sergio

Duration: 7 days
course: 850,- € + 100,- € studio fee

Archway Level 1:

2017 - Freiburg: June 19 - 25 - Sergio

2017 - Bilbao: Sept 02-08 - Sergio

2017 - Manchester: Oct 20-26 - Sergio

2017 - Freibrg: Oct 27 - Nov 02 - Miriam

Duration: 7 days
course: 750,- € + 100,- € studio fee